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Dragon’s Eye Farm

Dragon’s Eye Farm in Pahoa, Hawaii is built around a system called aquaponics. Aquaponics is a sustainable food production system that combines a traditional aquaculture (raising aquatic animals such as snails, fish, crayfish or prawns in tanks) with hydroponics (cultivating plants in water) in a symbiotic environment. In the aquaculture, effluents accumulate in the water, […]

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Boggy Creek Farm

Owned by two Texas natives, Boggy Creek Farm has been a USDA-Certified Urban Market Farm since 1991 located in the heart of Austin. The farm serves the community during Market Days, year round, Wednesdays and Saturdays from 9am – 1pm. It’s a wonderful place to visit and pick up some fresh produce to inspire your […]

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Phonatics

We’re pho fanatics! There’s nothing more warm and comforting than a big bowl, brimming with crisp vegetables, tofu, and rice noodles and it puts Campbell’s Chicken Noodle to shame (sorry, childhood). We hope you get inspired by the pho pics below and decide to give our Wicked Healthy Pho Recipe a try! >> For more Wicked […]

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The Only Kitchen Tool You’ll Ever Need

…besides a Vitamix. And maybe a knife. Perhaps a spoon. And you might want a pot of some sort. Fine… One of The Top 5 Kitchen Tools You Probably Should Have (but you have to admit the original title is way catchier). The bamboo steam basket, or mushiki (literally: steam-vessel), is one of two types of […]

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The first step is admitting you have a problem.

Say it with me: “My name is [              ] and I’m addicted to Brussels sprouts.” You’ll notice that a lot of, if not most, of the Wicked Healthy recipes include these delightful wee cabbages. We thought we’d take a moment to pay homage to the little guys, since they’ve served us […]

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Borough Market

On a recent trip to the UK, WHF hit up London’s Borough Market, a wholesale and retail food market – one of the largest of its kind in the city – sells a variety of food from around the world. These pics should provide some inspiration for your next wicked healthy meal! For more wicked […]

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